can parrots eat Kiwis? (Benefits & Facts)

Can parrots eat Kiwis? This is a question that many people have asked and it is not always clear what the answer is.

In this blog post, we will explore whether or not parrots can eat Kiwis and if so, what are the benefits. We will also look at some of the potential risks associated with feeding Kiwis to parrots.

So, read on to find out everything you need to know about this topic!

So, can parrots eat Kiwis? the answer is Yes, Kiwis are one of the few fruits that both parrots and macaws enjoy. In fact, if your bird is on a healthy diet, then they may even get to enjoy a Kiwi every once in awhile.

Just make sure that the fruit is ripe or else it could give your bird an upset stomach. So next time you’re at the grocery store, be sure to pick up a few Kiwis for your feathered friend!

Kiwi fruits are safe for parrots, including the skin and seeds. Although it’s not easy to digest at first glance, kiwis provide some awesome nutrition that your feathered friend will love!

Are Kiwis Healthy for parrots?

Both in terms of their appearance and the myriad of health benefits that they provide, kiwifruits are among the more peculiar types of fruit.

In addition to being an excellent source of dietary fiber, they are also abundant in a variety of vitamins, minerals, and antioxidants. This indicates that kiwis are fantastic for delivering all of the beneficial things that your flock needs to ensure good health, and then they can also help digestion.

It appears that most hens prefer eating kiwi, according to conversations I’ve had with owners of other backyard flocks. I was able to locate a few different owners who each said that they had a few parrots in their flock that wouldn’t go near them, but ultimately, this boils down to individual preference.

If you want your parrots to devour them, I suggest chopping some of them into slices or cutting them in halves and leaving them out for them to enjoy.

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Aids in digestion

The skin and seeds of kiwis both have a high fiber content, which can be beneficial in treating constipation as well as stomach issues and in maintaining healthy bowel function.

You should feed your parrots nutritious nutrients, but you should also make sure those items are able to pass via their digestive track without any problems.

A blockage anywhere at point in the digestive track might result in death, therefore you should do everything in your power to avoid this scenario.

In addition to having a high fiber content, kiwis also have a high water content, which is an important part of their diet.

Strengthens your parrot’s resistance to illness

Increasing your parrots’ resistance to illness is one of the many benefits of feeding them kiwis. parrots are exceptionally delicate animals that are prone to succumbing to illness at the first sign of symptoms. Because of this, the proper care of parrots is not a task that should be taken lightly.

For instance, oxidative stress is the cause of death for parrots. Kiwis, on the other hand, are packed with antioxidants such vitamins C and E, which work to combat the damaging effects of oxidative stress.

These antioxidants are also responsible for regulating and improving the performance of the immune system, making it stronger and better able to ward off disease.

The following chart presents the percentages of various nutrients that may be found in kiwis, as compiled by the United States Department of Agriculture.

NUTRITIONAL data OF kiwi, raw

protein0.78 g
Vitamin A, RAE21 µg
water57 g
Choline5.38 mg
potassium215 mg
Energy42 calories
phosphorus23.5 mg
carbohydrate by difference10.1 g
Sugars, total including NLEA 6.2 g
Vitamin K 27.8 µg
Folate17.2 µg
magnesium11.7 mg
zinc0.21 mg
Fiber, total dietary 2.07 g
Calcium, Ca 23.5 mg
Fat 0.35 g
Vitamin C, total ascorbic acid 64 mg

Can parrots Eat Kiwi Skin and Seeds?

Yes, both the skin and the seeds are edible for parrots. There is no evidence suggesting that the seeds or perhaps the skin can indeed be hazardous to parrots, both of which are clearly excellent for us.

However, there is data to suggest that the parrots may benefit from avoiding the seeds.

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However, the skin is not the easiest part to digest, particularly in the areas close to the top as well as bottom of the core, where it can be quite difficult.

You shouldn’t be shocked if they leave the majority of the skin on. This is often the case with the rough rinds of fruits such as grapefruits, as well as the rinds of vegetables such as pumpkins and squashes.

How to Feed kiwis to Your parrots?

You need to decide whether you are going to treat your parrots with kiwis or include them as part of their regular diet prior you start feeding them kiwis.

Despite the fact that kiwis are delicious and packed with essential nutrients, you should in no way make them your parrots’ primary source of food.

In terms of the food that hens consume, there are two primary categories: treats as well as main feed.

The amount of treats that your parrots consume each day should not exceed ten percent of their total calorie intake since treats do not provide your parrots with all of the important elements that they require.

In addition, if they are consumed in large quantities, they have the potential to create health problems for your parrots.

For instance, kiwis contain a significant quantity of sugar, and feeding your hens an excessive amount of them can lead to a variety of ailments, including piles, obesity, high blood pressure, and others.

The primary diet is the food that provides all of the necessary nutrients that your parrots require and, even when taken in large quantities, will not hurt them in any way.

Typically, grains such as oats, soybeans, wheat, alfalfa, peas, and others are used in its preparation.

You may either manufacture it yourself or get it in stores. parrots are occasionally given “treats” in addition to their regular diet of feed.

It has been recognized that kiwis are treats; therefore, you should avoid giving your parrots an excessive amount of kiwis.

The most you should have in a week is three times, and the recommended ratio is 6-7 parrots to one kiwi fruit.

Some Foods That parrots Love (& Are Safe)

The following is a list of some of the most nutritious meals that are routinely fed to parrots by their owners:

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Your bird’s diet should include the following percentages of each of the following foods:

  1. Seed and Nuts – &1% of the diet
  2. Vegetables and Fruits – 45% of the diet
  3. Grain Products – 50% of the diet
  4. Dairy and Meat – 5% of the diet
  1. Kumquats
  2. blueberries
  3. Guava
  4. Nectarines (remove pit and area around the pit)
  5. Peaches (remove pit and area around the pit)
  6. Kiwis
  7. Mandarin oranges
  8. Honeydew (no rinds)
  9. Dates
  10. Papaya
  11. Pomegranate
  12. Tangerines
  13. Plums (remove pit and area around the pit)
  14. Plantains
  15. Grapes (i.e. black, green, red, etc.)
  16. strawberries
  17. Lemons
  18. Pears (remove seeds)
  19. Pineapple
  20. Raisins
  21. Figs
  22. Loquat
  23. blackberries?
  24. Passion fruit
  25. Oranges
Recommended Vegetables
  1. Alfalfa sprouts (you can sprout them yourself)
  2. Broccoli flower
  3. Banana peppers
  4. Jalapeno peppers
  5. Cayenne
  6. Asparagus (cooked)
  7. Kale
  8. Kohlrabi
  9. Broccoli
  10. Chili peppers
  11. Lentils (cooked)
  12. Garlic
  13. Arugula
  14. Endive
  15. Bamboo shoots
  16. Corn
  17. Beans (cooked) (i.e. adzuki, butter, garbanzo, green, haricot, kidney, mung, navy, pinto, pole, soy, wax, etc.)
  18. Chayote
  19. Lettuce
  20. Cauliflower
  21. Ginger root
  22. Cucumbers
  23. Baby corn
  24. Comfrey
  25. Leeks
  26. Chard
  27. Cabbage
  28. Collard greens
  29. Mustard greens
  30. Bell peppers
  31. Chicory
  32. Parsley
  33. Beets
  34. Peas (i.e. green, snow, sugar snap, etc.)
  35. Okra
  36. Cherry pepper
  37. Bean sprouts
  38. Peppers (i.e. chili, green, jalapeno, poblano, red, serrano, yellow, etc.)
  39. Celery
  40. Eggplant (ripe and cooked)
  41. Cilantro
  42. Carrots (including tops)
Recommended Nuts
  1. Pecans
  2. Hazelnuts
  3. Pistachio nuts
  4. Brazil nuts (whole only for x-large parrots)
  5. Cashews
  6. Almonds
  7. Filberts
  8. Pine nuts
  9. Peanuts
  10. Macadamia (high in fat)
  11. Walnuts
Recommended Grain 
  1. Pearl barley
  2. Quinoa
  3. Pretzels (low- or no-salt
  4. Noodles and pasta (i.e. macaroni, ravioli, spaghetti, etc.)
  5. Oatmeal
  6. Melba Toast
Some Foods parrots Should Not Eat


About Samuel Woods

Samuel is a dedicated and talented freelance writer who has been in the industry since 2006. Throughout his career, he has had the opportunity to research and write about a wide range of topics while working to hone his skills in crafting high-quality content and implementing effective content marketing strategies. In addition to his writing career, Samuel is also an avid reader and enjoys spending his free time exploring new books and authors. As an animal lover, he is particularly passionate about advocating for animal welfare and works to make a positive impact on the lives of animals in his community and beyond. Samuel currently resides in a beautiful, rural location with his family and a small menagerie of pets, including dogs, cats, and birds.